Holland Middle School Physical Education Activities include a combination of Team Sports and Fitness Based Activities.

 

 

 

 

1st Marking period:    Team Sports - Field Hockey, Soccer, Football

                              Fitness Activities- Daily Running and Stretching, Mountain Biking, Fitness Walking

 

                        

 

2nd Marking period:   Team Sports - Basketball, Volleyball, Team Handball

                              Fitness Activities- Daily Stretching and Running, Fitness Testing

 

 

 

3rd Marking period:   Team Sports - Badminton, Ping-pong, Floor Hockey

                              Fitness Activities - Daily Stretching and Running, Rock Wall, DDR, Weight Room, Jump Rope, Aerobics

 

 

 

4th Marking Period:   Team Sports - Tennis, Softball, Lacrosse

                              Fitness Activities - Daily Stretching and Running, Mountain Biking, Fitness Testing