Spring Swimming Clinic
The purpose of the spring swimming clinic is to focus specifically on stroke mechanics, starts, and turns over a four week period.
Week #1: Freestyle
Week #2: Backstroke
Week #3: Breaststroke
Week #4: Butterfly
Classes run Monday, Tuesday, Thursday, and Friday
Must be able to swim Freestyle and Backstroke 25 yards with correct breathing and armstroke.
Spring Swimming Pre-Summer Workout Program
The purpose of the Pre-Summer Workout program is to prepare the swimmers for the upcoming summer swim season. The coaches will contine to reinforce technique while working primarily on training.